What You Absolutely Need to Know About Back Pain (and How You Can Get Rid of Yours)
In this post I am going to share the secret to back pain that you may have been overlooking, and yes, there is a secret. Human beings are...
Sitting Still: 3 Techniques to Improve Your Zen (but Mostly Your Health)
My brown, semi-shag carpet gently hugs my feet and my legs as I sit down and prepare to (dun, dun, duuun) meditate. I’m supposed to only...
300 Days of Sunlight and Why you Should Take Advantage of Them
Colorado has 300 days of sunshine; continue reading to find out why taking advantage of those days is beneficial for your health.
Introducing....The ProLog!
What is a ProLog? No, not the first stage of the Tour de France. The ProLog is the ProActive Blog that helps you Prosper. We are...